• For Headaches! In about 5 minutes, your headache will go.


The nose has a left and right side (nostrils). We use both to inhale and exhale. Actually, they are different. You’ll be able to feel the difference.

The right side represents the sun. The left side represents the moon.

During a headache, try to close you right nostril and use your left nostril to breathe. In about 5 minutes, your headache will go.

If you feel tired, just reverse, close your left nostril and breathe through your right nostril. After a while, you will feel your mind is refreshed.

Right side belongs to ‘hot’, so it gets healed up easily. Left side belongs to ‘cold’.

It is believed that most females breathe with their left nostril, so they get ‘cooled off’ faster. The guys breathe with their right nostril; they get worked up.

Do you notice, the moment you awake, which side breathes better? Left or right?

If the left nostril  is better, you will feel tired. So, close your left nostril and use your right nostril for breathing. You will feel refreshed quickly.

Do you suffer from continual headaches?

Try out this breathing therapy.

Close your right nostril and breathe through your left nostril. Your headache will be gone. Continue the exercise for one month.

Why not give it a try…a natural therapy without medication.

  • Cure for acidity
Acidity story - Ailments cured naturally
Picture courtesy: lifting-fairy.blogspot.in

Acidity is said to be worse than Cancer. It is one of the most common disease people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice.

The Process:

  1. Take 8-10 grains of raw uncooked rice.
  2. Swallow it with water before having your breakfast or eating anything in the morning.
  3. Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body.

The effects:

Reduces acid levels in the body and makes you feel better by the day.

  • Cure for diabetes

Diabetes cured naturally

Diabetes, Diabetic, Awareness – Free Image on Pixabay – 1326964

There are 2 home remedies for diabetes. One is Ladies Finger and the other is Black Tea.

Black Tea: Due to high medication, the organ that is worst affected is the kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the kidney. Hence a cup of black tea for every morning is highly advisable.

The Process:

  1. Boil water along with the tea leaves (any tea leaves will do).
  2. Drink the concoction without adding milk, sugar or lemon.

The effect:

Black Tea will help in enhancing the function of the kidney, thereby not affecting it more.

Ladies Finger or Okra

Ladies finger is considered to be a good home medicine for diabetes.

The process:

  1. Slit the ladies finger into 2 halves vertically and soak it in water overnight.
  2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast.

The effects:

After the lady fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from diabetes.